Episode Summary:
In this episode of 'The One Deeper Podcast,' we delve into the fascinating world of food choices, exploring how our senses and emerging technologies influence our daily eating habits. Rachelle de Vries, a postdoctoral researcher at Tilburg University, joins us to share insights from their latest research.
Check out her TedX Talk.
Key Topics Discussed:
The Role of Senses in Food Choices: How does smell, sight, and even sound influence our eating habits? Anecdotes and scientific insights into sensory experiences.
Virtual Reality in Sensory Science: how VR is being used to study and understand food choices in simulated environments.
Cultural and Psychological Factors: Discussion on how cultural background and psychological aspects affect what we choose to eat.
Evolutionary Perspectives on Diet: Comparing ancestral diets to modern eating habits and understanding the evolution of human food preferences.
Technology and Eating Behavior: How technology and nudges can be leveraged to improve eating behaviours
Personal Stories: We share some personal experiences related to food choices and sensory memories.
Resources Mentioned:
Rachelle's recent publication on sensory science and food choices : Human spatial memory implicitly prioritizes high-calorie foods https://pubmed.ncbi.nlm.nih.gov/33033270/
Ep.34 - Rachelle de Vries : How our environment shapes our food choices